* Steady, 
 consistent energy
 * Buffer lactic acid
 * Help prevent cramps 
 Sports 
 drinks have been around a long time and for many athletes they're 
 more convenient than energy gels. Unfortunately, most sports drinks 
 are not much more than artificially colored sugar water that does 
 little to aid your performance and even less for your health. That 
 is why we developed HEED as a healthy alternative for you. HEED’s 
 subtle tasting, all-complex carbohydrate formula goes down easily 
 and supplies you with consistent, long-lasting energy and the electrolytes 
 you need to keep pushing the pace. Because we add no citric acid to 
 the formula, it will not burn your throat or stomach no matter how 
 long you drink it. HEED's sweeteners - stevia and xylitol - are actually 
 good for you, xylitol being especially beneficial for helping promote 
 oral health. The full-spectrum, all chelated mineral, electrolyte 
 profile helps satisfy your body’s mineral requirements. L-Carnosine 
 and Chromium Polynicotinate help to buffer lactic acid and support 
 stable blood glucose levels. If you prefer sport drinks over energy 
 gels or like to use the two together, try HEED… and find out 
 what a sports drink done right can do for your athletic performance.
 Hammer 
 HEED is a definite "step up" and welcome departure from 
 the seemingly endless number of powdered sports drinks available to 
 endurance athletes, giving you all the convenience of a powdered drink 
 mix along with many added benefits not found in the vast majority 
 of sports drinks. One of the primary flaws inherent with most sports 
 drinks is their reliance on simple sugar as the carbohydrate source. 
 The use of simple sugar such as glucose, sucrose, and fructose not 
 only severely limits the amount of calories that can be efficiently 
 digested and utilized for energy, it may cause wild fluctuations in 
 energy levels. HEED's all-complex carbohydrate formula, on the other 
 hand, allows you to obtain the ideal amount of calories you need, 
 providing a more consistent and longer lasting energy supply, and 
 without putting you at risk for stomach distress.
 HEED 
 also provides a complete and easily assimilated electrolyte profile, 
 not just salt and potassium, which comprise the electrolyte "profile" 
 of most other drinks. For some athletes, one or two scoops of HEED 
 will completely fulfill electrolyte requirements (in addition to caloric 
 requirements). For other athletes, the electrolyte profile in HEED 
 will provide an excellent base from which additional Endurolytes can 
 be added to completely satisfy electrolyte needs. With added chromium 
 polynicotinate for maintaining stable blood glucose levels and l-carnosine 
 for buffering lactic acid, HEED is truly in a class of its on in the 
 world of powdered sports drinks.
 So whenever 
 and wherever a sports drink is your preferred choice, heed your body's 
 desire for a superior fuel. HEED is the only choice you need to make.
  
 
 Application:
 HEED 
 may be used as the sole fuel during exercise lasting up to two hours, 
 fulfilling all your calorie and fluid requirements, and most-to-all 
 of your electrolyte needs.HEED may also be used as a partial source 
 of calories and electrolytes when exercising for periods in excess 
 of two hours.
 Mixing / Usage Instructions:
 Mix 1-3 
 scoops (see chart below) of HEED in 16-24 ounces of water. Sip continuously 
 during exercise.
 Suggested Doses by Body Weight*:
  * Up 
 to 120 pounds: up to 1.5 scoops/hour
 * 120-155 pounds: up to 2.5 scoops/hour
 * 155-190 pounds: up to 2.75 scoops/hour
 * 190+ pounds: up to 3 scoops/hour 
 *These 
 are estimated doses. Each athlete should determine in training, under 
 a variety of conditions, their personal optimum.
 Usage 
 Suggestions:
 HEED 
 may be used as the sole fuel during exercise lasting up to two hours, 
 fulfilling all your calorie and fluid requirements, and most-to-all 
 of your electrolyte needs. HEED may also be used as a partial source 
 of calories and electrolytes when exercising for periods in excess 
 of two hours.
 Notes:
 When 
 training sessions or races go much longer than two hours, select either 
 Perpetuem or Sustained Energy as your primary fuel source. In these 
 instances, HEED can still be used intermittently for variety as long 
 as your total hourly caloric intake does not exceed your training 
 determined maximum.
 Each 
 scoop of HEED contains the equivalent amount of electrolytes as approximately 
 2/3 of an Endurolytes capsule. For many athletes, under normal conditions, 
 one or two scoops of HEED will completely fulfill electrolyte requirements. 
 When heat stress increases significantly, you will need to consume 
 additional Endurolytes.