I am the strength and conditioning coach with several amateur boxers on Team Canada. Over the past six years through diverse cross training and a lot of hard work I helped several athletes receive scholarships to top Division 1 universities. I have had the honour of grooming several world champions in multiple of sports. For example, Michelle Taylor world taekwondo champion in 2007 and Padriac Griffon Ringside World amateur boxing champion.
I have been working at Popeyes Orangeville part-time for the past two years. I have attained extensive knowledge of sports supplementation and I find this a perfect fit for my clients. As we know fitness does not stop in the gym, it is as much what you eat as it is how hard you work!
I operate my business under the name Titan Training. I have worked with several reputable athletes including an Olympic gymnast, pro boxer and an ex-CFL player. I am proud to be a Can Fit Pro certified trainer and also proud of the experiences and knowledge bestowed on me by these athletes/mentors. My business specializes in diverse cross training of athletes. Training "outside the box" and focusing on areas of need versus areas of strength has presented outstanding results! I am a firm believer in muscle confusion and no two workouts are ever alike!
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