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Athlete of the month
Trainer of the month

 

Popeye's Trainer of the Month:
December, 2008

Becky Habib
Kelowna, BC
Personal Trainer, Boxing Coach,
Kettlebell Instructor, Figure Competitor, Model
 

 

If you were to ask Becky Habib what she does in her spare time, you would hear a response, "What spare time!" This busy mother of four young children is also a personal trainer, boxing coach, kettlebell instructor, figure competitor and model! She takes pride in her hard work to keep herself fit, active and enthusiastic about her life, family and career.

Her greatest accomplishments are giving birth to her four beautiful children as well as helping others achieve their own personal goals. Becky feels that it is very important to be a positive role model to her children as there are so many choices they will have to make in life! Helping her children as well as others realize that they can reach their goals with dedication and hard work is very rewarding!

Becky works out regularly, getting in 3 days of full body weight training and 3 to 5 days of cardio based on her competition season. Becky also gives credit to good nutrition, which is the key to living a healthy lifestyle!

Becky's Favourite Supplements:

4EVER®FIT's FRUIT BLAST™ the ISOLATE uses a unique combination of cross-flow ultrafiltration and advanced microfiltration. Each serving contains 23 grams of protein, ZERO trans fat and no added carbohydrates.

GLUTAMINE is the most abundant amino acid found in your skeletal muscle. It supports your body's immune function after exhaustive exercise, and enhances muscle tissue repair and recuperation.

CREATINE MONOHYDRATE promotes muscle growth and strength. It improves exercise capacity, helps support increased performance and reduces recovery time.
More Photos:  Click for larger image

Click HERE to submit MY TRAINER
Click HERE to submit MY CLIENT


 
 
           
 

 
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