I am a lifelong athlete, having competed in gymnastics for thirteen years. Gymnastics was my passion as a child, however at fifteen years old, my doctor advised me that I should quit that sport otherwise I would have no other option than to get knee surgery due to the stress being placed on my joints! I was still young and healthy, and decided to try to find another passion and I took up snowboarding! At seventeen years old, I also began police officer training and had to work out at the gym, which was really new to me, but to my surprise, I really loved it! It was when I first saw a fitness show on TV, I started to dream that one day, that this would be ME walking on the stage! I started to compete in October 2008 and did four shows in different categories (Fitness Model & Figure) where I received placings of first (1 time), second (3 times), and forth (1 time). My main show was Halloween Mayhem with Ultimate Fitness Events (UFE), last October 2009, and I made the top ten in a Figure category that was packed!!! This was my biggest show ever, with so many high level competitors!!
Now, I am a fitness model competitor with Ultimate Fitness Events (UFE), a natural fitness/bodybuilding organization. This year, in 2010, they are running five shows!!! As a competitor, I am actually ready for the Montreal show on May 8th 2010, UFE Chaos. I will be competing in the Fitness Model Category. You will also see me on April 10th, for the UFE’s Spring Bash show in Mississauga, Ontario, helping all the competitors as a volunteer. I will also be at the other ones: UFE Showdown (June 5th, London, ON), UFE Halloween Mayhem (October 23-24th, Hamilton, ON) and UFE National Championships (November 13th, Hamilton, ON) though I haven’t decided which one of those I’ll be competing in yet.
I can find absolutely everything I need at the Popeye's® Montréal down town store. The staff are really passionate and knowledgeable; they can always answer my questions, help me make the right choice for what I need and give me lots of advice ! Also, the website is full of information about everything I need to know!
I am now an Ultimate Fitness Events Competitor in the Fitness Model category and will be competing in Montréal, on May 8th 2010! Until then, I'm doing all I can do to get in my best shape ever! Twelve weeks out, my diet looks like :
Meal 1: Protein, carbs, fat
Meal 2: Protein, carbs, veggies
Meal 3: Protein, carbs, veggies
Meal 4: (post work out): Shake and caramel rice cakes (yummmy!!)
Meal 5: Protein, fruits, fat
I work out 5 times a week with weights and follow each weight training workout with 30 minutes of cardio!
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